Running & Being: The Total Experience Suclass Code_0DI Offers specific daily practices to

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Running & Being: The Total Experience Suclass Code_0DI Offers specific daily practices toWritten by the late, beloved Dr. George Sheehan, Running & Being tells of the author's midlife return to the world of exercise, play, and competition, in which he found "a world beyond sweat" that proved to be a source of great revelation and personal growth. But Running & Being focuses more on life than it does, specifically, on running. It provides an outline for a lifetime program of fitness and joy, showing how the body helps determine our mental