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365 Ways to Boost Your Metabolism: Jumpstart Your Metabolism, Starting Today! Subclass_QURAN/TAFSIR & HADIS Seventh Edition features learning objectives

SKU 57391627235
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Description

Seventh Edition features learning objectives at the beginning of each chapter

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365 Ways to Boost Your Metabolism: Jumpstart Your Metabolism, Starting Today! Subclass_QURAN/TAFSIR & HADIS Seventh Edition features learning objectivesYou can increase your metabolic rate and tone up and trim down no matter what your age or fitness level! 365 Ways to Boost Your Metabolism will show you how to set your metabolism afire when you incoporate these easy, surefire tips into your daily lifestyle including: Drink green tea Eat every two hours Add 2 teaspoons of cinnamon a day to your diet Develop a taste for chili peppers Weight train three times a week Take the stairs

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