Ankle Sprains Program Hiking 4 oz / 181 g

4 oz / 181 g Cushion Low Stack Height 22mm Support Neutral FootShape Original

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The quick-lace system allows for fast on-off and easy adjustments

nylon laces and a synthetic and natural rubber outsole Fit Wide

At just 219

Ankle Sprains Program Hiking 4 oz / 181 gThis 8 week program is designed to improve ankle range of motion, reduce stiffness, and build better control and strength through the ankle and lower leg. With three sessions each week, you will use a clear progression from gentle mobility drills into banded strengthening, calf and shin capacity work, and functional movements like heel walking and squat based mobility to support smoother walking, training, and daily movement.